PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:08 00:50:21 00:45:08
16 Mile
20 Mile
5k
Half Marathon 01:42:18 01:42:18 02:13:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.9% 00:45:08 00:45:08 Senior 5 50 KM
Half Marathon -16.0% 01:42:18 01:42:18 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:08 00:50:21 Senior 1 10 KM
2024 10k -12.2% 00:45:08 00:45:08 Senior 4 40 KM
2024 Half Marathon -10.0% 01:42:18 01:42:18 Senior 3 63.294 KM
2023 Half Marathon -21.9% 01:42:18 02:13:08 Senior 3 63.294 KM