PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:01:39 01:09:29 01:01:39 01:02:29
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.2% 01:01:39 01:01:39 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 01:01:39 01:09:29 Senior 1 10 KM
2019 10k 01:01:39 01:01:39 Senior 1 10 KM
2018 10k 01:01:39 01:02:29 Senior 1 10 KM