PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 01:03:59 | 01:03:59 | 01:04:41 | 01:07:45 | |||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:31:20 | 00:31:20 | |||||||||||||
| Half Marathon | 01:47:42 | 02:37:57 | 01:47:42 | 01:58:49 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2026 | Half Marathon | 01:47:42 | 02:37:57 | V65 | 1 | 21.098 KM | ||
| 2025 | 10k | -26.3% | 01:03:59 | 01:03:59 |
|
V60 | 3 | 30 KM |
| 2025 | Half Marathon | -42.0% | 01:47:42 | 01:47:42 |
|
V35 | 7 | 147.686 KM |
| 2024 | 10k | 01:03:59 | 01:04:41 | V65 | 2 | 20 KM | ||
| 2024 | Half Marathon | 01:47:42 | 01:58:49 |
|
V35 | 2 | 42.196 KM | |
| 2023 | 5k | 00:31:20 | 00:31:20 | V60 | 1 | 5 KM | ||
| 2023 | 10k | 01:03:59 | 01:07:45 | V65 | 1 | 10 KM |