PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:17 00:55:54 00:54:17
16 Mile
20 Mile
5k 00:46:37 00:46:37
Half Marathon 02:08:42 02:10:52 02:08:42
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -40.0% 00:46:37 00:46:37 V50 3 15 KM
10k -25.3% 00:54:17 00:54:17 V50 7 70 KM
Half Marathon -2.0% 02:08:42 02:08:42 V50 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k -40.0% 00:46:37 00:46:37 V50 3 15 KM
2024 10k -30.7% 00:54:17 00:55:54 V50 5 50 KM
2024 Half Marathon 02:08:42 02:10:52 V50 2 42.196 KM
2023 10k 00:54:17 00:54:17 V50 2 20 KM
2023 Half Marathon -2.4% 02:08:42 02:08:42 V50 3 63.294 KM