PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:03:32 01:06:30 01:07:31 01:03:32
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.6% 01:03:32 01:03:32 V40 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 01:03:32 01:06:30 V50 1 10 KM
2018 10k 01:03:32 01:07:31 Senior 1 10 KM
2017 10k 01:03:32 01:03:32 V40 1 10 KM