PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:34:42 01:06:14 00:34:42 00:37:17
16 Mile
20 Mile
5k
Half Marathon 01:13:12 01:13:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -27.2% 00:34:42 00:34:42 Senior 4 40 KM
Half Marathon -34.7% 01:13:12 01:13:12 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:34:42 01:06:14 Senior 1 10 KM
2017 Half Marathon -34.7% 01:13:12 01:13:12 Senior 3 63.294 KM
2016 10k 00:34:42 00:34:42 Senior 1 10 KM
2014 10k 00:34:42 00:37:17 Senior 2 20 KM