PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:46 00:54:46
16 Mile
20 Mile
5k 00:29:52 00:29:52
Half Marathon 01:47:54 02:15:59 01:47:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -4.4% 00:29:52 00:29:52 V35 3 15 KM
10k 00:54:46 00:54:46 V40 2 20 KM
Half Marathon -6.7% 01:47:54 01:47:54 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:47:54 02:15:59 V40 1 21.098 KM
2024 10k 00:54:46 00:54:46 V40 2 20 KM
2023 5k -4.4% 00:29:52 00:29:52 V35 3 15 KM
2023 Half Marathon -1.7% 01:47:54 01:47:54 Senior 3 63.294 KM