PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:45:53 00:48:19 00:45:53 00:57:25
16 Mile
20 Mile
5k
Half Marathon 02:01:16 02:01:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.9% 00:45:53 00:45:53 Senior 4 40 KM
Half Marathon 02:01:16 02:01:16 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:45:53 00:48:19 Senior 1 10 KM
2018 10k 00:45:53 00:45:53 Senior 2 20 KM
2017 10k 00:45:53 00:57:25 V60 1 10 KM
2017 Half Marathon 02:01:16 02:01:16 Senior 2 42.196 KM