PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:08 00:53:08 00:57:02
16 Mile
20 Mile
5k 00:32:48 00:32:48
Half Marathon 01:30:52 01:30:52 02:28:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:48 00:32:48 Senior 1 5 KM
10k -6.5% 00:53:08 00:53:08 Senior 6 60 KM
Half Marathon -24.4% 01:30:52 01:30:52 V35 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:32:48 00:32:48 Senior 1 5 KM
2024 10k -1.1% 00:53:08 00:53:08 Senior 3 30 KM
2024 Half Marathon -20.4% 01:30:52 01:30:52 V35 6 126.588 KM
2023 10k -12.0% 00:53:08 00:57:02 Senior 3 30 KM
2023 Half Marathon 01:30:52 02:28:22 V75 1 21.098 KM