PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:03 00:45:03 00:48:09
16 Mile
20 Mile
5k
Half Marathon 01:53:17 02:15:52 01:53:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.9% 00:45:03 00:45:03 V40 3 30 KM
Half Marathon -7.4% 01:53:17 01:53:17 V35 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:45:03 00:45:03 V40 2 20 KM
2017 Half Marathon -7.2% 01:53:17 02:15:52 V40 3 63.294 KM
2014 10k 00:45:03 00:48:09 V35 1 10 KM
2013 Half Marathon 01:53:17 01:53:17 V35 1 21.098 KM