PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:18 00:44:01 00:47:17 01:03:59 00:42:18
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.9% 00:42:18 00:42:18 Senior 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:42:18 00:44:01 Senior 1 10 KM
2019 10k 00:42:18 00:47:17 Senior 2 20 KM
2018 10k 00:42:18 01:03:59 V50 2 20 KM
2017 10k 00:42:18 00:42:18 Senior 1 10 KM