PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:42:18 00:44:01 01:00:45 01:03:59 00:42:18
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.9% 00:42:18 00:42:18 Senior 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:42:18 00:44:01 Senior 1 10 KM
2019 10k 00:42:18 01:00:45 V50 1 10 KM
2018 10k 00:42:18 01:03:59 V50 2 20 KM
2017 10k 00:42:18 00:42:18 Senior 1 10 KM