PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:44:01 00:44:01 00:47:03
16 Mile
20 Mile
5k 00:22:01 00:22:01
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:01 00:22:01 V35 1 5 KM
10k -9.9% 00:44:01 00:44:01 Senior 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:22:01 00:22:01 V35 1 5 KM
2020 10k 00:44:01 00:44:01 Senior 1 10 KM
2018 10k -8.9% 00:44:01 00:47:03 V35 4 40 KM