PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:14 00:55:14 01:07:57
16 Mile
20 Mile
5k 00:35:52 00:35:52
Half Marathon 01:52:28 01:52:28 02:24:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:35:52 00:35:52 V35 1 5 KM
10k -8.2% 00:55:14 00:55:14 V40 3 30 KM
Half Marathon -9.1% 01:52:28 01:52:28 V40 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:35:52 00:35:52 V35 1 5 KM
2025 10k 00:55:14 00:55:14 V40 2 20 KM
2025 Half Marathon -8.1% 01:52:28 01:52:28 V40 3 63.294 KM
2024 10k 00:55:14 01:07:57 V50 1 10 KM
2023 Half Marathon 01:52:28 02:24:20 V40 1 21.098 KM