PB Progress
Distance | pb | 2020 | 2019 | 2018 | 2017 |
---|---|---|---|---|---|
1 Mile | |||||
10 Mile | |||||
10k | 00:46:00 | 01:02:01 | 00:46:00 | 01:10:40 | 01:07:42 |
16 Mile | |||||
20 Mile | |||||
5k | 00:31:01 | 00:31:01 | 00:33:48 | ||
Half Marathon | |||||
Marathon |
SB Progress
Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
---|---|---|---|---|---|---|---|---|
2020 | 10k | 00:46:00 | 01:02:01 | V70 | 2 | 20 KM | ||
2019 | 5k | 00:31:01 | 00:31:01 | V70 | 1 | 5 KM | ||
2019 | 10k | 00:46:00 | 00:46:00 | Senior | 1 | 10 KM | ||
2018 | 10k | 00:46:00 | 01:10:40 | V65 | 1 | 10 KM | ||
2017 | 5k | 00:31:01 | 00:33:48 | Senior | 1 | 5 KM | ||
2017 | 10k | 00:46:00 | 01:07:42 | V65 | 1 | 10 KM |