PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:39 01:16:14 00:55:39
16 Mile
20 Mile
5k
Half Marathon 01:56:12 01:56:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.4% 00:55:39 00:55:39 Senior 5 50 KM
Half Marathon -7.9% 01:56:12 01:56:12 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:55:39 01:16:14 Senior 2 20 KM
2023 10k -10.6% 00:55:39 00:55:39 Senior 3 30 KM
2023 Half Marathon -7.9% 01:56:12 01:56:12 Senior 3 63.294 KM