PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:59 01:01:25 00:53:59 00:54:56 00:54:10 00:55:42
16 Mile
20 Mile
5k
Half Marathon 02:08:18 02:08:18 02:30:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.8% 00:53:59 00:53:59 V50 5 50 KM
Half Marathon 02:08:18 02:08:18 V55 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:53:59 01:01:25 V55 1 10 KM
2019 Half Marathon 02:08:18 02:08:18 V55 1 21.098 KM
2018 10k 00:53:59 00:53:59 V50 1 10 KM
2017 10k 00:53:59 00:54:56 V50 1 10 KM
2015 Half Marathon 02:08:18 02:30:19 V45 1 21.098 KM
2014 10k 00:53:59 00:54:10 V45 1 10 KM
2013 10k 00:53:59 00:55:42 V45 1 10 KM