PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:50:04 00:50:04 00:54:31 00:59:47
16 Mile
20 Mile
5k 00:25:00 00:45:39 00:25:00
Half Marathon 02:07:18 02:07:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:00 00:25:00 Senior 2 10 KM
10k -10.4% 00:50:04 00:50:04 Senior 7 70 KM
Half Marathon 02:07:18 02:07:18 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:25:00 00:45:39 V35 1 5 KM
2019 10k 00:50:04 00:50:04 Senior 2 20 KM
2018 5k 00:25:00 00:25:00 Senior 1 5 KM
2018 10k 00:50:04 00:54:31 Senior 1 10 KM
2018 Half Marathon 02:07:18 02:07:18 Senior 1 21.098 KM
2017 10k -7.4% 00:50:04 00:59:47 Senior 4 40 KM