PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:34 00:51:37 00:49:34
16 Mile
20 Mile
5k 00:21:04 00:21:04
Half Marathon 02:01:53 02:01:53 02:17:33 02:15:59
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:04 00:21:04 V35 2 10 KM
10k -5.4% 00:49:34 00:49:34 V45 4 40 KM
Half Marathon -22.7% 02:01:53 02:01:53 V35 8 168.784 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:49:34 00:51:37 V45 1 10 KM
2025 Half Marathon 02:01:53 02:01:53 V35 2 42.196 KM
2024 5k 00:21:04 00:21:04 V35 2 10 KM
2024 10k -6.0% 00:49:34 00:49:34 V45 3 30 KM
2024 Half Marathon 02:01:53 02:17:33 V50 3 63.294 KM
2023 Half Marathon -24.3% 02:01:53 02:15:59 V50 3 63.294 KM