PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:00 00:51:00
16 Mile
20 Mile
5k 00:23:12 00:23:12
Half Marathon 01:53:09 01:53:09
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:12 00:23:12 V45 1 5 KM
10k -3.2% 00:51:00 00:51:00 V45 3 30 KM
Half Marathon -3.0% 01:53:09 01:53:09 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:23:12 00:23:12 V45 1 5 KM
2024 10k -3.2% 00:51:00 00:51:00 V45 3 30 KM
2023 Half Marathon -3.0% 01:53:09 01:53:09 V40 3 63.294 KM