PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:13 00:50:24 00:43:13
16 Mile
20 Mile
5k 00:23:59 00:23:59
Half Marathon 02:04:07 02:04:07 02:15:55
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:59 00:23:59 Senior 1 5 KM
10k -14.2% 00:43:13 00:43:13 V40 7 70 KM
Half Marathon -17.1% 02:04:07 02:04:07 Senior 9 189.882 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:43:13 00:50:24 V55 2 20 KM
2024 10k 00:43:13 00:43:13 V40 5 50 KM
2024 Half Marathon -9.9% 02:04:07 02:04:07 Senior 6 126.588 KM
2023 Half Marathon -24.2% 02:04:07 02:15:55 V35 3 63.294 KM
2021 5k 00:23:59 00:23:59 Senior 1 5 KM