PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:54:30 00:54:30
16 Mile
20 Mile
5k 00:23:54 00:23:54
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:54 00:23:54 Senior 1 5 KM
10k -5.3% 00:54:30 00:54:30 Senior 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -5.3% 00:54:30 00:54:30 Senior 5 50 KM
2018 5k 00:23:54 00:23:54 Senior 1 5 KM