PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:35:47 01:35:47
10k 00:49:43 00:50:07 00:49:43
16 Mile
20 Mile
5k 00:27:25 00:27:25
Half Marathon 01:48:28 01:48:28 02:14:50
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:25 00:27:25 V40 2 10 KM
10k 00:49:43 00:49:43 V40 2 20 KM
10 Mile 01:35:47 01:35:47 V40 1 16.09 KM
Half Marathon 01:48:28 01:48:28 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:27:25 00:27:25 V40 2 10 KM
2025 10k 00:49:43 00:50:07 V40 1 10 KM
2024 10k 00:49:43 00:49:43 V40 1 10 KM
2024 Half Marathon 01:48:28 01:48:28 V40 2 42.196 KM
2023 10 Mile 01:35:47 01:35:47 V40 1 16.09 KM
2023 Half Marathon 01:48:28 02:14:50 V40 1 21.098 KM