All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 771 | The RunThrough Foundation 10k - 3rd August 2025 | 00:47:32 | 00:51:38 | -11.6% | -0.58% | 00:37:07 | 00:47:32 | 10k | V45 | Aug 3, 2025 | |
| 459 | Battersea Park Half Marathon - 8th March 2025 | 01:42:35 | 01:46:31 | -10.3% | -0.52% | 01:29:02 | 01:42:35 | Half Marathon | V45 | Mar 8, 2025 | |
| 460 | Newark Half Marathon - 17th August 2025 | 01:50:56 | 01:55:22 | -2.7% | -0.14% | 01:29:02 | 01:42:35 | Half Marathon |
|
V45 | Aug 17, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 124 | Chase The Moon Battersea Park 10k - 27th November 2024 | 00:45:14 | 00:46:33 | -14.4% | -0.72% | 00:37:07 | 00:45:14 | 10k | V45 | Nov 27, 2024 | |
| 422 | Victoria Park Half Marathon - 10th March 2024 | 01:56:12 | 01:59:05 | 0.0% | 0.00% | 01:29:02 | 01:56:12 | Half Marathon | V45 | Mar 10, 2024 | |
| 1884 | High Performance London Half Marathon at QE Olympic Park - 3rd March 2024 | 02:01:48 | 02:05:54 | 0.0% | 0.00% | 01:29:02 | 01:56:12 | Half Marathon | V45 | Mar 3, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | QE Olympic Park 10k - January 21st 2023 | 00:53:58 | 00:56:33 | -3.2% | -0.16% | 00:37:07 | 00:53:58 | 10k | V45 | Jan 21, 2023 | |
| 74 | Greenwich Park Half Marathon - 4th March 2023 | 01:53:40 | 01:56:07 | 0.0% | 0.00% | 01:29:02 | 01:53:40 | Half Marathon | Mar 4, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 56 | RunThrough Olympic Park Jubilee 10k - 3rd June 2022 | 00:44:40 | 00:47:20 | -13.3% | -0.66% | 00:37:07 | 00:44:40 | 10k |
|
V45 | Jun 3, 2022 |
| 58 | RunThrough Chase The Sun 10k - Victoria Park - 8th June 2022 | 00:47:08 | 00:48:58 | -8.0% | -0.40% | 00:37:07 | 00:44:40 | 10k | V45 | Jun 8, 2022 | |
| 60 | Draycote Water Running Festival Half Marathon - 17th September 2022 | 01:53:51 | 01:56:30 | -3.0% | -0.15% | 01:29:02 | 01:53:51 | Half Marathon | V45 | Sep 17, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 37 | RunThrough Chase The Sun Olympic Park 10k - 14th April 2021 | 00:37:07 | 00:38:37 | -27.4% | -1.37% | 00:37:07 | 00:37:07 | 10k | V40 | Apr 14, 2021 | |
| 24 | RunThrough Chase The Moon Battersea Park 10k - 20th October 2021 | 00:40:58 | 00:44:19 | -20.2% | -1.01% | 00:37:07 | 00:37:07 | 10k | V45 | Oct 20, 2021 | |
| 60 | Run Alton Towers 10k - 13th November 2021 | 00:41:58 | 00:41:58 | -16.7% | -0.84% | 00:37:07 | 00:37:07 | 10k | V45 | Nov 13, 2021 | |
| 26 | RunThrough Chase The Moon 10k - Olympic Park - 13th October 2021 | 00:42:04 | 00:45:03 | -17.7% | -0.88% | 00:37:07 | 00:37:07 | 10k | V45 | Oct 13, 2021 | |
| 88 | Run Alton Towers Half Marathon - 14th November 2021 | 01:33:56 | 01:33:56 | -13.0% | -0.65% | 01:29:02 | 01:33:56 | Half Marathon | V45 | Nov 14, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 29 | Chase The Moon Olympic Park 10k - 9th Dec 2020 | 00:38:01 | 00:38:44 | -25.0% | -1.25% | 00:37:07 | 00:38:01 | 10k | V40 | Dec 9, 2020 | |
| 17 | Lee Valley Velo Park 10k - 31st Oct 2020 | 00:39:02 | 00:41:06 | -23.7% | -1.19% | 00:37:07 | 00:38:01 | 10k |
|
V40 | Oct 31, 2020 |
| 31 | Chase The Moon Olympic Park 10k - 14th Oct 2020 | 00:39:15 | 00:40:32 | -22.8% | -1.14% | 00:37:07 | 00:38:01 | 10k |
|
V40 | Oct 14, 2020 |
| 31 | Newbury Racecourse Half Marathon - 17th Oct 2020 | 01:29:03 | 01:30:12 | -17.7% | -0.89% | 01:29:02 | 01:29:03 | Half Marathon | V40 | Oct 17, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 99 | Victoria Park Half Marathon - 5th Jan 2019 | 01:34:46 | 01:36:35 | -14.9% | -0.74% | 01:29:02 | 01:34:46 | Half Marathon | V40 | Jan 5, 2019 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 58 | Hampton Court Palace Half Marathon - 19th Mar 2017 | 01:29:02 | 01:30:39 | -20.1% | -1.00% | 01:29:02 | 01:29:02 | Half Marathon |
|
V40 | Mar 19, 2017 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 199 | Richmond Park Half Marathon - 3rd Aug 2014 | 01:57:22 | 02:06:26 | -9.9% | -0.49% | 01:29:02 | 01:57:22 | Half Marathon |
|
Senior | Aug 3, 2014 |