PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:36:27 00:39:02 00:36:27 00:38:59
16 Mile
20 Mile
5k
Half Marathon 01:20:35 01:20:35 01:24:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -27.7% 00:36:27 00:36:27 Senior 4 40 KM
Half Marathon -25.2% 01:20:35 01:20:35 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:36:27 00:39:02 Senior 1 10 KM
2019 10k 00:36:27 00:36:27 Senior 2 20 KM
2019 Half Marathon 01:20:35 01:20:35 Senior 1 21.098 KM
2018 10k 00:36:27 00:38:59 V40 1 10 KM
2018 Half Marathon -24.1% 01:20:35 01:24:30 Senior 3 63.294 KM