PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:41 00:57:41
16 Mile
20 Mile
5k 00:22:50 00:22:50 00:28:47
Half Marathon 01:31:04 01:34:20 01:31:04
Marathon 05:27:42 05:27:42

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:50 00:22:50 V40 2 10 KM
10k 00:57:41 00:57:41 V45 1 10 KM
Half Marathon 01:31:04 01:31:04 V40 2 42.196 KM
Marathon 05:27:42 05:27:42 V35 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:22:50 00:22:50 V40 1 5 KM
2019 10k 00:57:41 00:57:41 V45 1 10 KM
2018 5k 00:22:50 00:28:47 V35 1 5 KM
2018 Marathon 05:27:42 05:27:42 V35 1 42.195 KM
2016 Half Marathon 01:31:04 01:34:20 V40 1 21.098 KM
2014 Half Marathon 01:31:04 01:31:04 V40 1 21.098 KM