PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:53 00:41:09 00:41:00 00:38:53
16 Mile
20 Mile
5k
Half Marathon 01:31:51 01:31:51 01:34:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.8% 00:38:53 00:38:53 V40 5 50 KM
Half Marathon -17.1% 01:31:51 01:31:51 V40 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:38:53 00:41:09 V40 2 20 KM
2024 10k 00:38:53 00:41:00 V40 2 20 KM
2024 Half Marathon -19.5% 01:31:51 01:31:51 V40 3 63.294 KM
2023 10k 00:38:53 00:38:53 V40 1 10 KM
2023 Half Marathon -14.7% 01:31:51 01:34:10 V40 3 63.294 KM