PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:08 00:38:08 00:52:52 00:41:21
16 Mile
20 Mile
5k
Half Marathon 01:34:16 01:36:30 01:34:16 02:11:04
Marathon 03:54:50 03:54:50

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.9% 00:38:08 00:38:08 Senior 4 40 KM
Half Marathon -14.1% 01:34:16 01:34:16 Senior 5 105.49 KM
Marathon 03:54:50 03:54:50 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:38:08 00:38:08 Senior 1 10 KM
2025 10k 00:38:08 00:52:52 Senior 1 10 KM
2025 Half Marathon 01:34:16 01:36:30 Senior 2 42.196 KM
2024 10k 00:38:08 00:41:21 Senior 2 20 KM
2024 Half Marathon 01:34:16 01:34:16 Senior 2 42.196 KM
2024 Marathon 03:54:50 03:54:50 Senior 1 42.195 KM
2023 Half Marathon 01:34:16 02:11:04 Senior 1 21.098 KM