PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:57:46 00:59:16 00:57:46
16 Mile
20 Mile
5k 00:27:23 00:31:08 00:28:48 00:27:38 00:27:23
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -11.9% 00:27:23 00:27:23 V35 21 105 KM
10k -3.4% 00:57:46 00:57:46 V35 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:27:23 00:31:08 V35 2 10 KM
2019 5k 00:27:23 00:28:48 V35 1 5 KM
2019 10k -1.8% 00:57:46 00:59:16 V35 3 30 KM
2018 5k -12.5% 00:27:23 00:27:38 V35 14 70 KM
2017 5k -14.6% 00:27:23 00:27:23 V35 4 20 KM
2017 10k -4.6% 00:57:46 00:57:46 V35 4 40 KM