PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:03:42 01:03:42
10k 00:36:38 00:36:38
16 Mile
20 Mile
5k 00:18:35 00:18:35 00:40:17
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:35 00:18:35 Senior 2 10 KM
10k 00:36:38 00:36:38 Senior 1 10 KM
10 Mile 01:03:42 01:03:42 Senior 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:18:35 00:18:35 Senior 1 5 KM
2020 10k 00:36:38 00:36:38 Senior 1 10 KM
2019 10 Mile 01:03:42 01:03:42 Senior 1 16.09 KM
2018 5k 00:18:35 00:40:17 Senior 1 5 KM