PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:08 00:57:08 01:03:11
16 Mile
20 Mile
5k
Half Marathon 02:27:00 02:27:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.2% 00:57:08 00:57:08 V35 12 120 KM
Half Marathon 02:27:00 02:27:00 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -5.5% 00:57:08 00:57:08 V35 6 60 KM
2023 10k -9.0% 00:57:08 01:03:11 Senior 6 60 KM
2023 Half Marathon 02:27:00 02:27:00 Senior 1 21.098 KM