PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:14 00:48:14
16 Mile
20 Mile
5k 00:20:53 00:20:53
Half Marathon 01:38:14 01:51:47 01:38:14
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:53 00:20:53 V50 1 5 KM
10k -8.0% 00:48:14 00:48:14 V40 3 30 KM
Half Marathon -6.0% 01:38:14 01:38:14 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:20:53 00:20:53 V50 1 5 KM
2024 Half Marathon -1.3% 01:38:14 01:51:47 V60 3 63.294 KM
2023 10k -8.0% 00:48:14 00:48:14 V40 3 30 KM
2023 Half Marathon -10.7% 01:38:14 01:38:14 Senior 3 63.294 KM