PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:44 00:58:44 01:07:54
16 Mile
20 Mile
5k 00:29:29 00:29:29
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -12.9% 00:29:29 00:29:29 V50 3 15 KM
10k -10.1% 00:58:44 00:58:44 V50 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k -12.9% 00:29:29 00:29:29 V50 3 15 KM
2024 10k -9.8% 00:58:44 00:58:44 V50 4 40 KM
2023 10k 00:58:44 01:07:54 V50 2 20 KM