PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:27 01:01:18 00:48:27
16 Mile
20 Mile
5k
Half Marathon 01:56:10 02:19:39 01:56:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.0% 00:48:27 00:48:27 Senior 11 110 KM
Half Marathon -7.9% 01:56:10 01:56:10 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:27 01:01:18 Senior 2 20 KM
2024 10k -5.0% 00:48:27 00:48:27 Senior 9 90 KM
2024 Half Marathon 01:56:10 02:19:39 Senior 1 21.098 KM
2023 Half Marathon -7.8% 01:56:10 01:56:10 Senior 3 63.294 KM