PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:30 00:48:25 00:46:30
16 Mile
20 Mile
5k 00:35:04 00:35:04
Half Marathon 01:56:05 01:56:05
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:35:04 00:35:04 V35 1 5 KM
10k -25.1% 00:46:30 00:46:30 V45 3 30 KM
Half Marathon -7.8% 01:56:05 01:56:05 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:35:04 00:35:04 V35 1 5 KM
2025 10k 00:46:30 00:48:25 V40 1 10 KM
2024 10k 00:46:30 00:46:30 V45 2 20 KM
2023 Half Marathon -7.8% 01:56:05 01:56:05 V35 3 63.294 KM