PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:03:21 01:03:21 01:07:25
16 Mile
20 Mile
5k
Half Marathon 02:12:49 02:12:49 02:29:28
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.5% 01:03:21 01:03:21 Senior 3 30 KM
Half Marathon -15.5% 02:12:49 02:12:49 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:03:21 01:03:21 Senior 1 10 KM
2024 Half Marathon 02:12:49 02:12:49 Senior 1 21.098 KM
2023 10k 01:03:21 01:07:25 V35 2 20 KM
2023 Half Marathon -19.7% 02:12:49 02:29:28 Senior 3 63.294 KM