PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:00:53 01:00:53
16 Mile
20 Mile
5k 00:16:37 00:29:33 00:33:33 00:16:37 00:24:38
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -19.9% 00:16:37 00:16:37 Senior 6 30 KM
10k 01:00:53 01:00:53 Senior 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:16:37 00:29:33 Senior 2 10 KM
2022 5k 00:16:37 00:33:33 Senior 1 5 KM
2020 5k 00:16:37 00:16:37 Senior 2 10 KM
2020 10k 01:00:53 01:00:53 Senior 1 10 KM
2019 5k 00:16:37 00:24:38 Senior 1 5 KM