PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:23 00:51:34 00:49:23
16 Mile
20 Mile
5k 00:26:10 00:26:10
Half Marathon 01:59:30 02:07:42 01:59:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:10 00:26:10 V40 1 5 KM
10k 00:49:23 00:49:23 V40 2 20 KM
Half Marathon -13.0% 01:59:30 01:59:30 V40 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 Half Marathon -16.5% 01:59:30 02:07:42 V45 3 63.294 KM
2020 5k 00:26:10 00:26:10 V40 1 5 KM
2019 10k 00:49:23 00:51:34 V40 1 10 KM
2019 Half Marathon 01:59:30 01:59:30 V40 2 42.196 KM
2018 10k 00:49:23 00:49:23 V40 1 10 KM