PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:05 00:46:05 00:46:44 00:49:02
16 Mile
20 Mile
5k
Half Marathon 01:45:37 01:45:37 01:54:38
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.3% 00:46:05 00:46:05 V50 6 60 KM
Half Marathon -4.6% 01:45:37 01:45:37 V45 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:05 00:46:05 V50 1 10 KM
2024 10k -11.4% 00:46:05 00:46:44 V45 3 30 KM
2024 Half Marathon 01:45:37 01:45:37 V45 3 63.294 KM
2023 10k 00:46:05 00:49:02 V45 2 20 KM
2023 Half Marathon -4.6% 01:45:37 01:54:38 V45 3 63.294 KM