PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:07 00:59:51 00:56:07 01:01:03
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.8% 00:56:07 00:56:07 V55 12 120 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:56:07 00:59:51 V60 1 10 KM
2024 10k -16.0% 00:56:07 00:56:07 V55 9 90 KM
2023 10k 00:56:07 01:01:03 V55 2 20 KM