PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:05 00:40:57 00:40:05
16 Mile
20 Mile
5k
Half Marathon 01:31:23 01:31:23 01:33:28
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -31.5% 00:40:05 00:40:05 Senior 11 110 KM
Half Marathon -28.2% 01:31:23 01:31:23 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -34.3% 00:40:05 00:40:57 Senior 6 60 KM
2024 Half Marathon -29.9% 01:31:23 01:31:23 Senior 3 63.294 KM
2023 10k -28.1% 00:40:05 00:40:05 Senior 5 50 KM
2023 Half Marathon -26.5% 01:31:23 01:33:28 Senior 3 63.294 KM