PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:22:49 01:22:49
16 Mile
20 Mile
5k
Half Marathon 01:54:29 01:54:29
Marathon 04:15:29 04:15:29

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 01:22:49 01:22:49 V50 1 10 KM
Half Marathon -9.1% 01:54:29 01:54:29 Senior 3 63.294 KM
Marathon 04:15:29 04:15:29 Senior 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 Half Marathon -9.1% 01:54:29 01:54:29 Senior 3 63.294 KM
2023 Marathon 04:15:29 04:15:29 Senior 2 84.39 KM
2021 10k 01:22:49 01:22:49 V50 1 10 KM