PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:19:12 01:19:12 01:21:30
16 Mile
20 Mile
5k
Half Marathon 03:11:21 03:11:21
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -31.6% 01:19:12 01:19:12 Senior 6 60 KM
Half Marathon 03:11:21 03:11:21 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -29.4% 01:19:12 01:19:12 Senior 3 30 KM
2023 10k -33.8% 01:19:12 01:21:30 Senior Women 3 30 KM
2023 Half Marathon 03:11:21 03:11:21 Senior 1 21.098 KM