PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile 00:12:50 00:12:50
10 Mile
10k 00:52:50 00:58:15 00:52:50
16 Mile
20 Mile
5k 00:23:29 00:23:29
Half Marathon 01:22:19 01:57:35 01:22:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:12:50 00:12:50 V40 1 1.609 KM
5k 00:23:29 00:23:29 Senior 1 5 KM
10k 00:52:50 00:52:50 Senior 5 50 KM
Half Marathon 01:22:19 01:22:19 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:52:50 00:58:15 Senior 2 20 KM
2019 1 Mile 00:12:50 00:12:50 V40 1 1.609 KM
2019 10k 00:52:50 00:52:50 Senior 3 30 KM
2018 Half Marathon 01:22:19 01:57:35 V35 1 21.098 KM
2016 5k 00:23:29 00:23:29 Senior 1 5 KM
2016 Half Marathon 01:22:19 01:22:19 V35 1 21.098 KM