PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 01:13:58 | 01:13:58 | 01:19:33 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:35:07 | 01:35:07 | 01:46:49 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2024 | 10k | 01:13:58 | 01:13:58 |
|
V35 | 4 | 40 KM | |
| 2024 | Half Marathon | 01:35:07 | 01:35:07 | V40 | 2 | 42.196 KM | ||
| 2024 | 52k | 07:02:33 | 07:02:33 |
|
Senior | 2 | 104 KM | |
| 2023 | 10k | -53.5% | 01:13:58 | 01:19:33 | V35 | 3 | 30 KM | |
| 2023 | Half Marathon | 01:35:07 | 01:46:49 |
|
Senior | 1 | 21.098 KM |