PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k
16 Mile
20 Mile 03:28:43 03:28:43
5k 00:21:37 00:21:37 00:22:17
Half Marathon 01:46:54 01:46:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -20.2% 00:21:37 00:21:37 V35 6 30 KM
Half Marathon 01:46:54 01:46:54 Senior 1 21.098 KM
20 Mile 03:28:43 03:28:43 Senior 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:21:37 00:21:37 V35 1 5 KM
2019 5k -20.3% 00:21:37 00:22:17 Senior 5 25 KM
2019 20 Mile 03:28:43 03:28:43 Senior 1 32.187 KM
2018 Half Marathon 01:46:54 01:46:54 Senior 1 21.098 KM