PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:53 00:36:53
16 Mile
20 Mile
5k 00:18:01 00:18:01
Half Marathon 01:29:16 01:29:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:01 00:18:01 Senior 1 5 KM
10k -30.7% 00:36:53 00:36:53 Senior 3 30 KM
Half Marathon -19.4% 01:29:16 01:29:16 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:18:01 00:18:01 Senior 1 5 KM
2024 10k -30.7% 00:36:53 00:36:53 Senior 3 30 KM
2023 Half Marathon -19.4% 01:29:16 01:29:16 Senior 3 63.294 KM