PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:11:27 01:11:27
10k 00:46:49 00:46:49 01:14:27
16 Mile
20 Mile
5k 00:25:01 00:25:01
Half Marathon 01:27:36 01:27:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:01 00:25:01 Senior 1 5 KM
10k -35.5% 00:46:49 00:46:49 V40 4 40 KM
10 Mile 01:11:27 01:11:27 V40 1 16.09 KM
Half Marathon 01:27:36 01:27:36 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:25:01 00:25:01 Senior 1 5 KM
2024 10k 00:46:49 00:46:49 V40 1 10 KM
2024 Half Marathon 01:27:36 01:27:36 V40 3 63.294 KM
2023 10 Mile 01:11:27 01:11:27 V40 1 16.09 KM
2023 10k -43.4% 00:46:49 01:14:27 V40 3 30 KM