PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:48:58 00:51:14 00:48:58 00:51:56
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.0% 00:48:58 00:48:58 V45 10 100 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:48:58 00:51:14 V45 2 20 KM
2019 10k -2.9% 00:48:58 00:48:58 V45 4 40 KM
2018 10k -6.2% 00:48:58 00:51:56 V45 4 40 KM