PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:34 00:42:31 00:41:34
16 Mile
20 Mile
5k 00:19:19 00:19:19
Half Marathon 01:30:53 01:30:53
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:19 00:19:19 V40 2 10 KM
10k 00:41:34 00:41:34 V40 2 20 KM
Half Marathon 01:30:53 01:30:53 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:41:34 00:42:31 V40 1 10 KM
2020 5k 00:19:19 00:19:19 V40 2 10 KM
2020 10k 00:41:34 00:41:34 V40 1 10 KM
2018 Half Marathon 01:30:53 01:30:53 V35 1 21.098 KM