PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:56:44 01:02:27 00:59:23 00:56:44
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.2% 00:56:44 00:56:44 V45 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:56:44 01:02:27 V45 1 10 KM
2019 10k -2.8% 00:56:44 00:59:23 V45 4 40 KM
2018 10k -2.7% 00:56:44 00:56:44 V45 4 40 KM